Psychotherapy Intern, Registered Psychotherapist (Qualifying)

I support teens and adults who are navigating anxiety, identity exploration, and neurodivergent experiences. Whether you’re feeling emotionally overwhelmed, questioning who you are, or struggling to feel understood in a world that wasn’t built with you in mind, therapy with me is a place to slow down, get curious, and build the tools you need to thrive. My space is affirming, structured, and deeply respectful of each person’s lived experience.

Using a mix of ACT, CBT, mindfulness, and humanistic approaches, I help clients regulate their emotions, understand their nervous system, and develop confidence in their identities. I especially welcome those who may feel out of place in traditional therapy—whether due to neurodivergence, gender or sexual identity, or chronic stress. My goal is to help you feel more grounded, more empowered, and more like yourself.

Psychotherapy Intern, Registered Psychotherapist (Qualifying)

I support women navigating anxiety, identity shifts, and the emotional load of caregiving. Whether you're adjusting to motherhood, managing life transitions, or feeling overwhelmed by the many roles you hold, therapy with me offers a calm, structured space to pause and regroup. As both a mother and military spouse, I bring empathy and real-world insight into what it means to care for others while trying to stay connected to yourself.

My approach blends CBT, ACT, EFT, and narrative therapy to help you manage stress, clarify your values, and move forward with greater intention. Together, we’ll work to quiet anxious thoughts, realign with your strengths, and find balance that feels sustainable. You don’t have to figure it all out alone—this is your space to feel grounded, seen, and supported.

Psychotherapy Intern, Registered Psychotherapist (Qualifying)

I work with teens and young adults who are navigating anxiety, identity shifts, and the emotional challenges of growing up. Whether you're feeling overwhelmed by school pressure, social dynamics, or uncertainty about the future, therapy with me is a space to be heard, understood, and supported. I help young people build emotional insight, self-trust, and a clearer sense of who they are becoming.

My approach draws from CBT, ACT, EFT, and narrative therapy to foster emotional regulation, confidence, and meaningful change. I meet each client with empathy and clarity, tailoring sessions to your pace and your goals. If you’re feeling stuck, disconnected, or unsure how to move forward, I’m here to help you find steadiness and strength in your own voice.

Psychotherapy Intern, Registered Psychotherapist (Qualifying)

I help adults facing burnout, chronic anxiety, and internal pressure find clarity, relief, and a renewed sense of self. Whether you're a caregiver, educator, or someone navigating the emotional toll of perfectionism and chronic stress, therapy with me offers a place to breathe, reflect, and build sustainable change. I understand how overwhelming it can feel to always be “on,” and I’m here to support you in making space for your needs, your healing, and your growth.

My approach blends CBT, ACT, and humanistic techniques to help you quiet inner criticism, regulate stress, and reconnect with your strengths. Together, we’ll explore what truly matters to you and develop tools that support resilience and self-kindness. Whether you're dealing with emotional fatigue, chronic health challenges, or just feeling stuck, I offer a grounded, compassionate space to help you move forward with greater confidence and ease.

Psychotherapy Intern, Registered Psychotherapist (Qualifying)

As a trainee therapist in my practicum, I am committed to creating a safe, non-judgmental space where you feel heard, valued, and supported. Driven by a sincere passion for helping individuals through difficult life transitions, I strive to build meaningful therapeutic relationships grounded in empathy, active listening, and trust. I can support individuals from diverse backgrounds and cultures in English and Spanish. My compassionate approach is tailored to each person’s unique journey, aiming to provide them with tools for personal growth and resilience. My services are provided under the supervision of Aline Maia, a registered psychotherapist.

I look forward to helping you tackle challenges, gain insights, and work towards a fulfilling and balanced life

Psychotherapy Intern, Registered Psychotherapist (Qualifying)

I work with teens and adults navigating challenges like relationship concerns, gender identity and sexuality, anxiety, depression, emotion regulation, life transitions, trauma, and abuse. My clients are often seeking clarity, better tools to manage life’s complexities, and a deeper understanding of themselves and their relationships.

Using a flexible, client-centered approach, I incorporate modalities such as DBT, EFT, IFS, SFT, psychodynamic, and Adlerian therapy. My style is supportive and explorative, with a focus on curiosity and honest reflection. I aim to provide straightforward guidance while tailoring sessions to meet your unique needs and goals.

Finding the right therapist can feel like dating—frustrating and exhausting, but worth it when you find the right fit. My goal is to create a space where you feel supported, heard, and encouraged to explore what’s important to you. I’m always excited to connect with individuals who are ready to take meaningful steps forward in their lives.

Practice Management & Program Development

Lucas oversees practice operations at Maia Centre, with a focus on ensuring high-quality, values-aligned care across the team. He leads our therapist recruitment and training efforts, helping new clinicians integrate into our structured and supportive model of care. With a background in psychology and philosophy, Lucas also develops innovative programs—particularly in the areas of couples counselling and career coaching—designed to help clients take meaningful, practical steps toward stronger relationships and more purposeful lives.

Clinical Director, Registered Psychotherapist

Aline is a Registered Psychotherapist (Independent Practice) who works with individuals facing anxiety (perfectionism), depression and issues related to parenting (including perinatal mental health, pre and postpartum depression/ anxiety, infertility). Her approach is based on an authentic and warm relationship with her clients, exploring how old patterns can impact thoughts, feelings and current experiences. She has extensive experience working with new and seasoned mothers, professionals and newcomers to Canada.

She believes in the power of human connection to transform patters that no longer serve her clients. Therapy is a safe space for self-exploration, humour and concrete steps towards change