Clinical Director, Registered Psychotherapist

Aline is a Registered Psychotherapist (Independent Practice) who works with individuals facing anxiety (perfectionism), depression and issues related to parenting (including perinatal mental health, pre and postpartum depression/ anxiety, infertility). Her approach is based on an authentic and warm relationship with her clients, exploring how old patterns can impact thoughts, feelings and current experiences. She has extensive experience working with new and seasoned mothers, professionals and newcomers to Canada.

She believes in the power of human connection to transform patters that no longer serve her clients. Therapy is a safe space for self-exploration, humour and concrete steps towards change

Registered Psychotherapist (Qualifying)

I know finding the “right” therapist can be daunting. I’m hopeful you’ll feel confident we’ll be a good team. I aim to create a space where you feel free to think, feel, and speak authentically. Life can be challenging and isolating to navigate – especially when competing priorities make us feel overwhelmed and stressed. I believe our past experiences affect how we think and feel now, and identifying patterns and taking the time to understand ourselves more can help us be more present. I want to help you get the most out of life here and now. I will listen to you without judgement and be there to help support you as you heal.

I make sure to leave space for discussion about how trauma, colonization, and social systems can affect our everyday obstacles. I understand that everyone’s multiple social and cultural identities can interact to make life harder or easier. Together, let’s unpack what makes you you and explore your strengths to discover what works best for you in your unique circumstances. I work with an intersectional lens and I’m a passionate ally of the 2SLGBTQIA+ community.

Registered Psychotherapist (Qualifying)

I am a compassionate, committed individual who strives to provide a safe, non-judgmental, supportive therapeutic space where clients feel empowered and accepted.

Therapy is a collaborative process; hence, I strive to work alongside my clients to identify challenges, gain insight, overcome obstacles, strengthen their connection to self and others, and achieve personal growth. Recognizing that every individual is unique - with different values, belief systems, and life experiences - I seek to understand my client's identity by engaging in genuine dialogue. My diverse background has allowed me to work with clients from various populations, and I warmly welcome individuals of all backgrounds and identities. My ultimate goal is for clients to leave our time together with greater confidence, clarity, and the ability to live to their fullest potential.

In my practice, I utilize various evidence-based modalities such as Person-Centered, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioural Therapy (CBT), Brief Solution-Focused Therapy, and Psychodynamics.

I firmly believe that seeking mental health support is an act of self-care and self-love. If you are ready to take the next step toward your well-being and believe we are a good fit, please contact me , and I will be glad to work with you.

Psychotherapy Intern, Registered Social Worker

Beginning therapy can be daunting and I am here to help make the process as welcoming and transparent as possible for you. No matter what you are struggling with, if you are ready to take the steps to a better life, I can help you through the process. Therapy is a safe space to explore your authentic self with room for the full range of emotional expression-including humour. I believe that by taking steps towards discovering your true self you can unlock a better, happier life and create lasting change.

My approach is led first and foremost by a deep sense of respect for your past experiences and cultural identity. Together, we will explore your past relationships, emotions, and experiences and discuss how you can work towards changing these patterns to create lasting change and a brighter future.

Psychotherapy Intern, Registered Psychotherapist (Qualifying)

Working through life’s challenges can be overwhelming, and making the decision to engage in therapy is a proactive way to foster a happier and healthier life. I am committed to creating a safe space for you to express your authentic self and address the issues that are impacting you. Whether you come in with a specific problem to target, or have no clue where to begin, I will work with you to navigate your biggest stressors. Our sessions will be a warm and non-judgemental space to explore your concerns, identify goals, and create a collaborative treatment plan to help you move forward.

Psychotherapy Intern

Are you navigating life’s transitions and cultural changes? As the eldest daughter of a family originating from Guyana, I understand the pressures that come with family-related responsibilities.

With a therapeutic style rooted in empathy, goal-orientation, and enthusiasm, I create a supportive space to help my clients through these changes. I work with clients of all ages facing challenges such as anxiety, depression, grief, loss, and eating disorders. My therapy integrates Humanistic approaches, CBT, ACT, and Internal Family Systems.

Psychotherapy Intern, Registered Psychotherapist (Qualifying)

Are you facing issues such as self-esteem challenges, men’s issues, depression, anxiety, stress, or difficulties in interpersonal relationships?

I am here to support you in navigating these challenges. I use approaches like CBT, ACT, humanistic, and solution-focused therapy to create a safe, non-judgmental space where you can explore the issues you’re facing and find concrete solutions.

With an empathic and affirming style that is also action-driven, I ensure that each session provides you with tangible steps to reduce stress and improve your quality of life.

Psychotherapy Intern

Step into a warm environment where you are free to be who you are and express yourself. In order to better each day a little bit, we can work together on exploring your thoughts and feelings. My dedication lies in establishing a safe atmosphere where you may freely express your true self and deal with the problems that are affecting you. We will work together to address your main stressors, whether you have a specific issue in mind to address or are unsure of where to start. Our meetings will provide you with a safe, accepting environment in which to discuss your issues, set objectives, and develop a cooperative treatment plan that will enable you to take action. In addition, our meeting will are going to encounter a secure, supportive environment where assistance is offered at every turn when dealing with difficulties. By aligning your life with who you want to be, you can create a sense of purpose and direction. Together, let’s embark on a transformative journey that leads to growth, fulfillment, happiness, and healing.